Make your own coconut milk, coconut yoghurt, whipped coconut cream and coconut cheese. Keto-friendly, dairy-based milk substitutes*: Heavy cream or heavy whipping cream â This will be the highest fat dairy option for the keto lifestyle. This delicious liquid is common in Thai foods, including curry, beverages, sauces, and soups. Here is a selection of some of my favorite recipes made with coconut milk (and cream): Savory recipes made with coconut milk: Coconut lemongrass soup Sweetened condescended milk is not the same thing. Anonymous. Although 1 cup of cream will moisten the same quantity of dry ingredients as 1 cup of milk, its high fat content means the batter will bake differently. Heavy whipping cream normally has 36 to 38 percent fat, making it much richer. Dairy Substitutes for Milk. Milk Substitute When you need milk for baking but donât have it, you have a few options. In a pinch, people can replace heavy cream for a mixture of milk and butter. Evaporated milk in mac and cheese can substitute for regular milk. Cream is richer than milk, so to avoid heavier dough or batter use a ratio of about 60 percent cream to 40 percent water. Mustang Driver. Source(s): substitute light cream milk: https://biturl.im/218Ei. To substitute milk for cream or cream for milk⦠Cream or Half-and-Half. Cream.Substituting with cream adds richness to a dish.Cream can be used as a replacement for evaporated milk in sauces, soups, pie fillings, baking, casseroles, frozen desserts and custards at a 1:1 ratio. 1 0. Keep in mind that it will be a bit lower in fat than heavy cream. Depending on what you are doing, you may have to water it down a bit - use 1/8 cup of water per 1 cup of light cream. You can find coconut milk unsweetened or sweetened in cans in your local grocery store aisles. If youâre just running low on milk and donât want to head to the store, use these swaps to save your baking. My favorite way to substitute coconut milk for milk is to make my own condensed coconut milk. It is made by heating regular milk to remove about 60% of the water, ⦠As cream is much higher in fat than evaporated milk, it is both thicker and contains more calories. People who are unable to eat dairy or high-cholesterol foods can use substitutes, such as ⦠Coconut cream, on the other hand, is a creamy, thick liquid made from fresh coconuts. Lv 6. The convenience is the ability to store powdered milk for long periods of time. Evaporated milk will have less fat than cream, but still will make for a creamy macaroni and cheese. Also called dry milk, powdered or evaporated milk. 1 decade ago. ; Half & half â Being a mix of half milk and half cream, this is also a great alternative for whole milk. Sour cream or full fat yogurt can be substituted 1:1 for whole milk.Use this substitute in baking quick breads or for adding creaminess to pan sauces.Sour cream works especially well in recipes calling for buttermilk, too and vanilla-flavored yogurt can be used for sweet quick breads and cakes. 1 decade ago. While milk may be a source of good calcium for vegetarians, people are increasingly exploring vegan and dairy-free diets due to food allergies, an effort to reduce fat and cholesterol intake, or for environmental or animal welfare reasons. 0 0. If it's being used for anything but baking, then yes. Evaporated milk is a high-protein, creamy milk product used in many recipes. Coconut cream is a lot thicker than coconut milk.